I am a healthy 63-year-old woman. I walk or do the elliptical four to five times per week for 30-40 minutes, and I also do strength training ...

Medically reviewed by Ashley Baumohl, RD Adding more fruit to your diet can benefit your health in several ways, including ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

Looking for something sweet to start off your morning? Baton Rouge has several shops that have fresh, warm donuts to keep ...

Trader Joe’s features an extensive and diverse array of desserts designed to please various palates, all without straining ...

In today's fast-paced world, maintaining optimal health and wellness is more important than ever. Many people are turn ...

Dr Megan Rossi warned against trying to completely cut sugar out of your diet, saying it was all about where it comes from ...