Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...

With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

You may be getting too much of “If you eat liver or liver pâté more than once a week,” the NHS says. Bad news for my ...

After tons of good hair shampoos, conditioning masks, and oil massages, if you’re facing hair loss issues, then find your way ...

Nutritionist Jyrki Virtane n said daily doses of 50–100 micrograms of vitamin D help prevent prediabetes from progressing to ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

Dr Amir Khan has said that hair loss is "common and complicated" and can be a source of "huge physical and psychological ...