The humble rasam, a tangy South Indian soup with medicinal properties, has been warming hearts and homes for hundreds of ...

With a rise in health consciousness, Indian berries like amla, jamun, karonda, ber, Brahmi berry, and noni berry are being ...

North India's battle with severe smog and unpredictable weather has led to a surge in viral infections. Eating nutrient-rich, ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

Physical or emotional trauma can significantly impact your overall health. Whether it’s recovering from a minor surgery or ...

Forbes Global Properties is owned and run by brokerages, with a Forbes ownership stake creating an interest in our success. Membership in our invitation-only network is reserved for the most ...

Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

While no single food can fend off all the viruses and aches of the season, several have notable healing properties. Nate Hale, a local shopper, said, "Fresh veggies for sure. I feel like as soon ...

State Key Laboratory of Nuclear Physics and Technology, School of Physics, Peking University, Beijing 100871, P. R. China ...

Whole foods are much healthier than processed foods which tend to be high in sugar, salt, and fat and low in fiber. Processed foods may also contribute to inflammation, which could slow healing. Your ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...