North India's battle with severe smog and unpredictable weather has led to a surge in viral infections. Eating nutrient-rich, ...

Physical or emotional trauma can significantly impact your overall health. Whether it’s recovering from a minor surgery or ...

A healing herb—otherwise known as a medicinal plant—is either collected ... Today, ginger has the distinction of being classified as an herb, food, and medicine. Regarding its medicinal properties, ...

Summer gives us the perfect reason to be outdoors and enjoy some fun in the sun. But let’s be honest, even with our best ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

Winter is a season that calls for warmth, nourishment and immunity-boosting foods to help the body adapt to the cold and ...

Kefir is a fermented beverage of ancestral origin, popularized for its multiple health benefits. Originating from the ...

Skin fissures also known as cracks or splits are dry cracked patches of skin that become thicker as time passes Here are some ...

Fenugreek leaves serve as a powerful natural remedy against high cholesterol. These leaves are rich in soluble fiber, which ...

Living with inflammation can feel like carrying a constant burden, affecting everything from your energy levels to your daily ...

Let us reconnect with this timeless wisdom and apply it to our modern lives, promoting the absence of disease and actual well ...

Gold is shining in a surprising new way—not as jewelry, but as a potential cancer treatment. Researchers from RMIT University ...