With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

While vitamin D deficiency may not directly cause low blood pressure it can influence vascular health and potentially contribute to related symptoms Maintaining adequate vitamin D levels is not just ...

Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...

However, it may do you even more good to try and add some extra food into your diet that is high in harder to obtain vitamins ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

By eating probiotic-rich foods like yogurt, you not only improve digestion but also strengthen your immunity. It’s also a ...

A recent study suggests that children with low Vitamin D levels may take longer to heal after breaking a bone. This finding ...