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Stockhead on MSNThese are the best and worst foods to eat before bedCalling all midnight snackers, here’s how certain foods impact sleep quality, and how to hack your pre-bed snacking ritual ...
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Newspoint on MSNEat to Heal: How an Anti-Inflammatory Diet Protects Your BodyInflammation is the body’s natural defence mechanism against injury or infection. In the short term, it's essential for ...
We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
Scientists say there is an urgent need for aflatoxin control strategies in Pakistan's feed supply chain to improve animal ...
If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...
Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...
Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...
While there is currently no cure for multiple sclerosis, researchers continue to discover clues to give a better ...
Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.
Wash and prepare fruit. Pour orange juice into a small bowl. Dip fruit pieces into the orange juice to prevent browning.
Testosterone boosters are gaining popularity among men seeking to regain strength, energy, and libido. These supplements ...
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