With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...

Here are ten common foods that are excellent sources of vitamin B12, helping you to naturally meet your nutritional needs. Eggs Eggs are a convenient and affordable way to boost your vitamin B12 ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

As the cold weather continues and immune systems are tested against seasonal colds and flu, the key to boosting your body's ...