With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

Researchers noted some are “particularly dangerous as they can lead to unpredictable health consequences and even death.” ...

While heat-damaged hair cannot be completely cured, these steps will ensure that you bring your hair back to its natural, ...

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

As you scroll on TikTok or Instagram, young influencers like Alix Earle casually talk about getting “preventative botox” or ...