Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

Sugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and ...

Practicing stress management techniques—such as getting at least seven to eight hours of sleep per night—can help to reduce ...

There are certain other symptoms to be aware of when it comes to a common oral health condition which often pops up more in ...

He added: “There’s still some aspects of speech I struggle with and foods I can’t eat. But I was stubborn and determined to ...

Dried fruit, nuts and seeds - A handful of dried fruit, nuts and seeds makes a great high-iron snack. Figs contain 3.9mg of ...