Your first meal of the day can help speed up your metabolism and, in turn, help you maintain a healthy weight. Fueling your ...

THE National Nutrition Council in Central Visayas (NNC 7) has urged the public to make healthy and balanced food choices this holiday season to avoid health iss ...

A YOUNG boy developed diabetes after eating at a kebab shop that left dozens violently sick, a court has heard. He was one of ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...

The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines ...

Gov. Sarah Sanders on Wednesday (Dec. 11) disclosed that she will seek a waiver from the federal government in the new Trump ...

This weeklong challenge is not about overhauling your diet. It’s full of fun, illuminating experiments that will help you get ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.

No matter where you stand politically, the return of Donald Trump to the White House presents a chance to reshape America's ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

A new analysis led by researchers at the Johns Hopkins Bloomberg School of Public Health found that more than half of calories consumed at home by adults in the U.S. come from ultraprocessed foods.

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...