Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together ...

Eating combinations of common food additives may be tied to a slightly increased risk of Type 2 diabetes, according to a ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

This eating plan comes with a host of health ... and lowering your risk of heart disease and type 2 diabetes. However, the diet also has multiple drawbacks. At the end of the day, it’s important ...

pairing them with carbohydrate foods helps slow the absorption of sugar into the bloodstream. Canned fruit can be an excellent addition to a healthy eating pattern—even if you have diabetes.