Your first meal of the day can help speed up your metabolism and, in turn, help you maintain a healthy weight. Fueling your ...

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

THE National Nutrition Council in Central Visayas (NNC 7) has urged the public to make healthy and balanced food choices this holiday season to avoid health iss ...

A YOUNG boy developed diabetes after eating at a kebab shop that left dozens violently sick, a court has heard. He was one of ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...

Taking a break from weight-loss medication over the holidays might seem like a small decision, but it can have lasting ...

The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines ...

Gov. Sarah Sanders on Wednesday (Dec. 11) disclosed that she will seek a waiver from the federal government in the new Trump ...

A range of supplements from cinnamon to chromium claim to improve metabolism and lower blood sugar levels. What's the evidence for them?

Dr Alan Desmond, medical doctor MB FRCP, who is also the best-selling author of the book 'The Plant-Based Diet Revolution: 28 ...

This weeklong challenge is not about overhauling your diet. It’s full of fun, illuminating experiments that will help you get ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.