Most of us could stand to eat more vegetables. Up your intake of this one vegetable and you can prevent cancer while also ...

Monsoon special fruit litchis are packed with natural sugars, but they are not just sweetness galore. According to experts, ...

Eating chickpeas was linked with reduced blood cholesterol. Prediabetes occurs when an individual has higher-than-normal blood glucose levels but not high enough to be diagnosed as Type 2 diabetes.

Senator Pugh of Oklahoma plans a study to improve school nutrition by exploring partnerships with local food providers.

Plus, since fasting can help with weight loss, it can potentially improve fertility for those who are obese and may have ...

Strawberries also count as a food with a low glycemic index (GI) and studies have shown that eating a diet high in low-GI foods is associated with better ... helping to manage some of the effects of ...

Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss.

These popular medications are now at the center of a major weight loss drug lawsuit. Find out which drugs and involved and ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

Mounjaro offers up to 20% weight loss – but it’s not for everyone. Learn about eligibility, alternatives and why long-term ...

Schulman, Ph.D. New research suggests that intermittent fasting is as effective as calorie-restricted diets for weight loss ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...