While eating too much sugar alone may not cause diabetes, it can contribute to other risk factors that increase ...

Many diabetics have concerns about the natural sugar in fruit - but scientists say these berries which can help with ...

Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Making healthier food choices doesn’t mean giving up on flavour or satisfaction. With a few simple swaps, you can transform ...

Multiple reports state that president-elect Donald Trump eats fast food daily and washes it all down with Diet Coke. Here’s ...

A study published in the Nutrition and Diabetes journal supports this claim. The study found that consuming cooled and reheated rice caused a lower rise in post-meal blood glucose levels in people ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Are you looking for healthy carb sources to add to your diet? Discover which carbs are actually good for you and which you ...

US scientists who tracked over 600 overweight Americans, have discovered those who ate more junk food had higher amounts of fat stored inside their thigh muscles.

Pickles are loaded with various nutrients including fibre, antioxidants, and vitamin K. They help in preventing damage to cells caused by free radicals and prevent various diseases. Pickles and other ...

Are you eating wrong for your body? From caffeine to carbs, here's how genetic diets could be the revolutionary way to avoid ...