Winter often leads to skin dryness and dullness, but fresh juices with essential vitamins and antioxidants can help. Juices ...
“It’s best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...
LED masks use low-level light therapy to treat various skin issues (LED stands for light-emitting diode, which releases ...
Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...
In light of new research linking a skin condition with ultra-processed food, a nutritionist shares what to eat and what to avoid.
Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...
skin calming, and acne. LED therapy actually started as a healing modality in medical settings before coming over to the cosmetic world — even NASA explored red LED technology to help speed ...
In this way, we use food and drink to help us focus. But supporting concentration in the long term is about more than quick fixes helping us stay awake; it's about brain health—and everything we ...
Being constipated can also reduce your appetite, increase your pain level, and put stress on surgical incisions. These factors can get in the way of your healing. Some foods may prevent or treat ...
Before joining InStyle, she worked as a reporter for a local newspaper in Nanuet, New York, as well as a beauty writer for Exhibit A, an online lifestyle publication. Allison is also a former ...