Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...
Current thinking dictates that if you choose your food carefully, it will actually help you lose weight and protect you from a wide range of diseases into the bargain. For example, cous cous is an ...
skin calming, and acne. LED therapy actually started as a healing modality in medical settings before coming over to the cosmetic world — even NASA explored red LED technology to help speed ...
In this way, we use food and drink to help us focus. But supporting concentration in the long term is about more than quick fixes helping us stay awake; it's about brain health—and everything we ...
Being constipated can also reduce your appetite, increase your pain level, and put stress on surgical incisions. These factors can get in the way of your healing. Some foods may prevent or treat ...