This plant contains compounds that may help reduce inflammation and promote healing in the skin. While many people use aloe vera gel topically, you can also consume it for potential skin benefits. You ...
Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...
Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...