More and more studies are proving the multiple uses of mango peels in food, as a home remedy, and for improving health.

“It’s best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...

Of course, it's crucial to understand individuals can also affect their skin in a healthy way by eating foods high in ...

LED masks use low-level light therapy to treat various skin issues (LED stands for light-emitting diode, which releases ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

In light of new research linking a skin condition with ultra-processed food, a nutritionist shares what to eat and what to avoid.

This plant contains compounds that may help reduce inflammation and promote healing in the skin. While many people use aloe vera gel topically, you can also consume it for potential skin benefits. You ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

Vidya Balan recently claimed she lost weight by adopting an anti-inflammatory diet, which focuses on whole foods for an overall health Whole grains such as quinoa, brown rice and oats are very low ...

skin calming, and acne. LED therapy actually started as a healing modality in medical settings before coming over to the cosmetic world — even NASA explored red LED technology to help speed ...