A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan ...
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“It’s best to drink a glass of lemon water first thing in the morning,” says Indukuri. “At night, the body switches to ...
Red light therapy is all the rage for anti-aging, and the Qure Light Therapy Mask is a popular at-home option. We had a ...
Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...
Lack of energy and general sluggishness, regular digestive discomfort, weight gain, weight loss, and dry, irritated skin ... any other food. Packed with anti-inflammatory and antioxidant properties, ...
Researchers have identified certain foods you can eat to protect and even help heal your pancreas. These include starchy vegetables, lean meats, and low-fiber vegetables and fruits. Changing how ...
Hyperbaric oxygen therapy involves exposing the body to 100% oxygen at a pressure that is greater than normal. . Wounds need oxygen to heal properly. Exposing a wound to 100% oxygen may speed healing.
Keen to help people elevate their home skincare ... which 'can lead to scarring and delayed healing'. Here's how best to look after your skin, according to the pro. The expert said: "Many people ...
This plant contains compounds that may help reduce inflammation and promote healing in the skin. While many people use aloe vera gel topically, you can also consume it for potential skin benefits. You ...