Fact checked by Nick Blackmer When you’re trying to lose weight, following a high-fiber diet is key. In fact, studies show ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

An expert has unveiled six types of food that could mimic the effects of weight loss injections, claiming they can slow ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Over the years, Kelly Osbourne has shared her struggles and successes surrounding her sobriety, weight loss and other ...

"I'm so happy and proud of what I've done and no one can take that away from me," the pop star wrote in a recent Instagram ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...