In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Weight loss is about balancing the calories you consume and the energy you burn. These foods often provide short-term ...

As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

Researchers have developed and are testing a small, implanted gastric balloon that people can inflate or deflate to feel full ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Packed with nutrients and low in calories, artichokes are a great addition to the diet. Benefits include improved liver ...

A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...