If you’ve been trying to cut back on sugar, you might already avoid the obvious culprits like candy and soda. But sugar is ...

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the pound has hit an eight-year closing high against the euro. Read these and ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very important in the health, growth and the condition of our hair. And ...

With less than two weeks to go, the Food Bank of Wyoming is hoping people will step to the plate to help their neighbors enjoy a Thanksgiving meal. “With our state facing the highest level of ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Stretch your food budget with these low-cost, nutritious and delicious foods that will help you get the most out of your ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Discover the best high-protein oatmeals to fuel your day. Boost your protein intake with these delicious and nutritious ...

Hundreds of items will no longer be advertised on our TV screens before 9pm in a bid to tackle childhood obesity ...