With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

A recent review of historical clinical trials reveals a significant link between vitamin D and a reduced incidence of tooth ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

The global market for vitamin D ingredients is expected to grow at a CAGR of 7.2% between 2025 and 2035, reaching USD 3.2 ...

“Pumpkin is an excellent source of the antioxidant vitamin A, which is important for eye health and may slow the development ...

From micronutrients to mindset shifts, Lauren Mallers breaks down holistic fertility fundamentals supported by science — so you can focus on what truly moves the needle.

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Using a 3D human skin model, they showed that C boosts thickness in the epidermal skin layer by activating genes linked to cell growth.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...