资讯

What actually causes vitamin D deficiency?
"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...
Add these foods to naturally replace Vitamin D pills
Pain in the joints, brittle nails or fragile hair or excessive back ache all these issues can silently indicate towards ...
Feeling Low And Tired All Day? It Could Be A Vitamin D Deficiency, Here’s How To Fix It ...
Fatigue, mood swings, and muscle pain could all point to a silent health culprit, Vitamin D deficiency. Heres how to spot the ...
Magnesium And Vitamin D: Here's How This Powerful Duo Helps Boost Gut Health
Vitamin D is integral to the immune system, enhancing the gut's ability to fend off harmful bacteria and viruses. Research ...
Cornwall Live2 天
Common vitamin supplement warning as '100 hospitalised' in Spain
People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...
Health on MSN5 天
How Much Sunshine Do You Need for Optimal Vitamin D Levels?
Medically reviewed by Rochelle Collins, DO When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D ...
How much vitamin C should you have every day? Here's what experts recommend.
The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...
Rolling Out2 天
Promising vitamin D link may lower blood pressure
Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...
Cornwall Live on MSN4 天
All the foods that can raise your child's attention span at school
The British Dietic Association (BDA) has highlighted that children need a variety of nutrients to help support their brain ...
Today9 天
The Best Time Of Day To Take Vitamin D, According To Experts
Vitamin D-fortified foods provide most of the vitamin D in American diets, per the NIH. These include fortified cow's milk, plant-based milk (soy, almond or oat), orange juice and cereals ...
Scientists say one food can decide if calories 'turn to fat or muscle'
They warned that you 'could be doing everything right' but if you are missing this one thing, it might all be for nothing ...
Scientists say one food could help get rid of 'stubborn body fat'
They warned that you 'could be doing everything right' but if you are missing this one thing, it might all be for nothing ...