With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

Present in protein powders, shakes, energy drinks and supplements, too much of the common vitamin supplement can ...

A groundbreaking study reveals that vitamin D may reduce the incidence of tooth decay by 50%, providing an affordable ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

For years, eggs were considered a controversial food in the health community. Once blamed for raising cholesterol levels, ...

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet ...