8. Beans: High in fiber and protein, and low in calories and fat, they also help keep your mind sharp as part of the MIND ...

One systematic review of studies found that a higher intake of plant-based foods was associated with improved prognosis in ...

You may also feel better if you avoid combining certain foods or ingredients; take note of how you feel after meals and make adjustments as needed. To prevent future attacks, you may need to make long ...

Ahram Online explores various diets and delves into the pros and cons of using insulin therapy in dietary practices.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Heart disease is one of the leading causes of death worldwide, but many of its risk factors can be controlled by making ...

You should feed your dog a puppy-specific formula until they’re at least 1 year old. Shop the best puppy food for your ...

Learn why combining biomarker analysis in human bones with hunting and butchering tools found at ancient campsites revealed ...

Could your favorite processed snacks be affecting more than your weight? A new study finds a link between ultra-processed ...

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You no longer have to choose between a sweet or savory breakfast if you follow our tips on how to make pancake-covered bacon ...