Flossing daily boosts heart health. It prevents plaque buildup, reducing gum disease risk. Gum disease can lead to heart problems. A study shows good oral hygiene lowers heart disease markers.
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With the risks of deadly viruses and unexpected disease, it can be easy to forget about your dental health. But it’s important to prioritize. Studies show that there may be a connection between ...
If you’re a regular in the soda aisle at the grocery store, you may have noticed an uptick in zero-sugar sodas in recent years. From Coca-Cola to Pepsi, Dr. Pepper, and Mountain Dew, most of the ...
Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...
How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...
The result? “Anything that stays on your teeth that’s not supposed to with sugar … that all that can cause cavities,” Capehart said. Bread And Crackers Capehart said that bread can be sticky, too, ...
Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...