You can help your friends and family start their fitness goals just after the holidays with a fitness tracker ... It can ...

As I got older, it changed. I started taking group fitness classes, experimenting with different types of workouts and ...

Minnetonka police and fire responded to an unconscious man in the pool at Williston Fitness Center on Wednesday. First responders performed life-saving efforts on a 19-year-old man, who was ...

That's why we linked up with Sydney Yeomans, NASM-CPT and director of fitness for BODY20, to pinpoint the best tips to boost muscle growth after 50. "It is very important to maintain muscle at this ...

“We’re going to have a meeting this afternoon,” he said. “We have done a training session (this morning), we have monitored and kept a few away from certain activities and after that meeting we will ...

Here, I’ve rounded up the best winter boots for women ... fit and a very fluffy interior, so go at least half a size up if your feet are on the wider side. I also tested a pair of Sorel Caribous ...

There are two kinds of people in the world: those who love exercise and those who would rather do literally anything else. Or, I could break it down like this: those who thrive at gifting and ...

Don't waste your time on ineffective exercise routines. These 16 women share what they did to get six-pack abs ... Don’t compare yourself to the person next to you. Instead, notice how after every ...

Luckily, the best Cyber Monday fitness deals are here, so you can easily refresh your workout corner without blowing your budget. We’ve found some impressive discounts on treadmills, ellipticals ...