"When I started my journey, fitness wasn’t a thing. There were like two women in El Paso that had muscles," Rodriguez said. Inspired by this, she told her daughter, "We are gonna have a booty ...

Discover our evening capsule, perfect for looking a million dollars. Sparkling details accentuate impeccable cuts for unforgettable nights. This short skort with its shiny tweed effect is trimmed with ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you're on the hunt for a fitness tracker ...

There are countless amazing female fitness models out there, and while we can’t include everyone, we’ve compiled a list of some of the most popular and influential women in the fitness industry right ...

AI Could Predict Breast Cancer Risk Via 'Zombie Cells' Sep. 25, 2024 — Women worldwide could see better treatment with new AI technology which enables better detection of damaged cells and more ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

The latest fitness trackers will help you track your exercise while monitoring your overall health. They do this by reporting on your steps, calories, activities, sleep, and a whole lot more.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for now Black Friday's here.

In the classic watch market, women’s sizes are usually 40mm or less. Is Garmin or Apple Watch better? The Apple Watch is the best all-round smartwatch, with great health and fitness features as ...

Everyone's feet are different, but we tested models from top brands to find the best walking shoes for women to get you started. As the holiday season approaches and gift shopping begins ...