After battling obesity and setbacks, Xola Magwaza achieves his dream, making history as the first South African to win his ...

On 3, Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. Here's what to know about her ...

Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so ...

Your vegetarian diet can also offer a diverse array of nutrient-dense foods, making it an excellent choice for fuelling ...

Now, social media shapes the Yuletide table, with an estimated 58 per cent of consumers scouting social media for the latest ...

Purple Carrot is a fully plant-based meal kit delivery service that offers both premade meals and meal kits for you to prep.

Meal prepping is a great way to take the work out of weekday lunches or weeknight dinners. These are the best vegetables to ...

Mr. Olympia champion Samson Dauda walked fans through his latest full day of eating ahead of the 2025 Arnold Classic in March ...

Meal prepping doesn't have to be complicated or take all weekend. A little preparation will allow you to save time, reduce ...

David Kingsbury helped the actor build one of the most impressive film physiques in the entire superhero genre.

November is recognized as Pancreatic Cancer Awareness Month. KXAN News' midday team sat down with cancer survivor Manuel Ruiz ...

Turkey Trots have become an enduring Thanksgiving tradition for many experienced runners and novices alike. The platform Run ...