Minnetonka police and fire responded to an unconscious man in the pool at Williston Fitness Center on Wednesday. First responders performed life-saving efforts on a 19-year-old man, who was ...
That's why we linked up with Sydney Yeomans, NASM-CPT and director of fitness for BODY20, to pinpoint the best tips to boost muscle growth after 50. "It is very important to maintain muscle at this ...