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6 feel-good exercises to alleviate sore, achy feet June 7, 20255:00 AM ET Andee Tagle ... 25-Minute Listen ...

6 feel-good exercises to alleviate sore, achy feet By Andee Tagle Published June 7, 2025 at 5:00 AM EDT Listen • 25:49 ...

This exercise is like doing crunches for your feet. It targets your "foot core," the muscles that work together to stabilize the foot for dynamic movement, Davis says. In the same way core exercises ...