If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

In the ever-evolving landscape of health and wellness, the quest for effective weight loss solutions continues to capture the ...

Chris Cowley, an airline pilot from Salford, exclusively revealed to Express.co.uk what he did to drop from 114kg to 80kg.

Weight loss management can be challenging with PCOS. Here is a story of a woman who lost weight and also managed her PCOS with it.

A local brewery is brewing a special beer for a special cause. Israel showed the 'power' of F-35s in destroying nearly all of ...

Cottage cheese is on the list, with its casein protein that takes longer to digest, helping you feel full and reducing the ...

Looking for better dining options at Chipotle? In this video, we'll show you how to stay on track with your diet while ...

Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, ...

Food policy researcher turned content creator Gavin Wren tried eight diets this year and thinks one is "a macho eating ...

Do you know whether your belly fat is in the safe range or not? A nutritionist shared a technique to assess belly fat by ...

An expert urged Brits to stock their fridge if they want to lose weight, highlighting some of the top things to add to your ...