Therefore, most margarine sold in the United States is trans-fat-free. High in Omega-6 Fats Omega-3 fatty acids and omega-6 ...

99 calories (18% from fat), 2 grams fat (0 grams sat. fat, 0 grams trans fat), 18 grams carbohydrates, 0 grams protein, 188 mg sodium, 0 mg cholesterol, 61 mg calcium, 1 gram fiber. Food exchanges ...

And while a label states zero trans-fat, the margarine could have up to 0.5 grams of trans-fat and still be labeled trans-fat free. Also, ...

You’re at the great divide. On one side, the fancy, bright-labeled margarines catch your eye. On the other, old-fashioned butter calls out. I see it all the time – people standing in the grocery store ...

Last month I featured vegetables for your daily and holiday needs and this month I am featuring simple, light, and economical potato dishes that are equally inexpensive and tasty. They can go ...

Fat is so often about where we are from — a sentiment reiterated in the 1997 edition of The Joy of Cooking that I've been hauling around with me throughout the bulk of my adult life.

The bakery has since started using trans fat-free margarine with a soy base for its cookies. “I was going to do a big rollout, but they kind of took that away from me,” DeBaufre said.

Therefore, most margarine sold in the United States is trans-fat-free. High in Omega-6 Fats Omega-3 fatty acids and omega-6 fatty acids are nutrients that are essential to your health.