Full-fat peanut butter is healthy and versatile, but if it tastes different, you may be less compelled to keep eating it. It's worth making the right choice for that reason alone. Eating Low-Fat ...

Because 16 grams of that two-tablespoon serving is coming from fat, that means 76% of peanut butter is made of fat, says Gentile, who is also a spokesperson for the Academy of Nutrition and Dietetics.

Since butter is very calorific and fat-rich, some people may want to look at using butter alternatives for the base of their butter board. The first substitute many people might look to is margarine.

Butter alternatives like margarine have been around for ages, but many gained popularity in the 80s and 90s during a fat-free frenzy. The message to consumers was clear: fat was the enemy .

Many critics promote swapping seed oils for animal fats like butter, beef tallow and lard. Just two decades after the fat-free era of the early 2000s, people are now fighting about which fat is best.

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Butter is a tasty, high-fat dairy product made from milk. However, it’s allowed on some dairy-free diets due to its very low lactose and protein content. What’s more, butter may offer health ...

High in fat. While most of the fat in peanut butter is relatively healthy, ... Is peanut butter gluten-free? Peanuts and peanut butter are both gluten-free in their natural forms.

Butter typically has a fat content around 80%, and the group recommends choosing a vegan butter with a similar consistency. Skip to main content Your source for the latest research news ...

A California-based startup can literally make dairy-free butter out of thin air using carbon and hydrogen atoms. Click to Skip Ad ... This causes the fatty acids to separate and then form into fat.