Six nutritionist-backed vegan breakfasts — each ready in 10 minutes — that keep you full and focused well past mid-morning.

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

Here are some suggestions from the American Heart Association to lower intake of saturated and trans fats: Eat fruits, ...

TikTok’s latest viral hack to the rescue! Just pop your popcorn in the freezer … wait, I mean, you pop it in the microwave, ...

Palm oil and cocoa fats are facing upheaval thanks to their climate and economic costs. For Smey, the solution lies with ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

These shelf-stable truffles wrap organic fig paste in thin 64 percent dark chocolate. Each trio of truffles supplies four ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

The Santa Cruz Beach Boardwalk is leveling up its food game, offering everything from quesabirria tacos and Cajun shrimp ...

Because 16 grams of that two-tablespoon serving is coming from fat, that means 76% of peanut butter is made of fat, says Gentile, who is also a spokesperson for the Academy of Nutrition and Dietetics.

Researchers examine the properties of several dairy-free butter alternatives inside one of the region's most well-known snacks: Scottish shortbread. The group tested the alternatives in their lab ...