Belly fat, also known as visceral fat, may contribute to brain atrophy and early markers of Alzheimer’s disease, new research ...

Trying to shed stubborn belly fat? While losing it all in two weeks is unlikely, you can make significant progress. This ...

Include these simple morning rituals to help you lose belly fat fast. Start your day right and achieve your weight loss goals.

Diet guru Dr Michael Mosley was an expert in the world of health and fitness. His diet tips brought him a massive fan-base as ...

A personal trainer outlines five of the best stability ball workouts to lose belly fat and achieve a stronger midsection.

A personal train shares the best diet, nutrition, and lifestyle tips to follow to start losing belly fat in 10 days.

Have you tried walking for belly fat reduction. Know how it can help you lose weight in no time and get rid of the extra ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Diet guru Dr Michael Mosley offered up some good advice for getting rid of belly fat. The late doctor ... Michael, whose diet plans include The Fast 800, 5:2, The Way of Life and The Fast 800 ...