DHT or dihydrotestosterone, a derived form of testosterone, is becoming a cause of concern for hair loss in women. Early ...

V Shred is one of the most popular outlets in the fitness industry, with over a million followers on Instagram. The V Shred ...

Lifestyle habits can significantly boost your weight loss journey. This woman shares how she lost 10 kgs with five lifestyle habit change.

Balancing hormones and managing weight during menopause can be a challenging phase for many women, as hormonal fluctuations ...

Understanding the intricate interplay between these factors is essential for developing effective strategies to support women ...

Men with cardiovascular disease risk factors, including obesity, may face earlier brain health decline compared to women up ...

Today, at 53 years old, I just stepped on the stage for my first physique competition as a celebration of my transformation ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

Takers of GLP-1 are reportedly going on a "holiday pause" to enjoy meal centric family celebrations. Here, an MD breaks down ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.