A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

ProZenith Fat Burner combines BHB ketones with functional mushrooms like Lion's Mane, Cordyceps, and Reishi to create a ...

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

When it comes to her weight loss journey, these three meals are "Good as Hell" for Lizzo. The performer, whose real name is ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

For adult women with overweight or obesity and type 2 diabetes (T2D), replacing diet beverages (DBs) with water is associated with greater weight loss and T2D remission.

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal ...