An influencer shares how she lost 59 kgs even after having Starbucks and tacos during her drastic weight loss journey.

The diet and fitness legend always followed one rule and he had advice for those hoping to lose weight by delaying their ...

The diet and fitness expert who died earlier this year had a strict rule he followed himself but also advice for those ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

Country star Jelly Roll credits lifestyle changes with his more than 100-pound weight loss. Fans became especially ... such as eating a more balanced diet, drinking less and exercising more ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Dr Michael Mosley was behind a number of popular diet plans including the 5:2 diet and the Very Fast 800 diet, which help ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...

Getting back into a healthier lifestyle can be easier said than done, which is why any tips that have worked for real people ...

Finding the perfect workout and diet plan can be quite challenging for some people, but one fitness coach shared a super easy ...