It might be time to try a little tenderness with your partner. We talked to people who say they're "gentle partnering." ...

While living with high degrees of rejection sensitivity is emotionally painful, the good news is that it is totally treatable ...

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world. Learn when to seek help and how to maintain mental wellness.

A Lancashire NHS worker whose job involves helping people with anxiety and depression is encouraging others to consider a ...

Child sexual abuse impacts millions, yet stigma silences victims. Learn how education, therapy, and open dialogue can aid ...

Expressive Arts Therapy provides a way to process trauma without words. By engaging the senses through visual art, music, ...

Read this article to learn how to use psychosocial interventions effectively to enhance quality of life for patients in ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

MPR partnered with Braver Angels, a non-profit that uses marriage and family therapy techniques to help bridge the political ...

Some teachers may be under the impression that they can help their students lose their stutters, but there is no known cure ...

Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...