5 Standing Ab Exercises To Slim Your Waist in 30 Days
A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.
Hate sit-ups? This standing abs workout with weights blasts your core in 15 minutes
If you cannot lie down on your back, you’re short on space, or you simply prefer standing workouts, this 15-minute ab workout blasts your core without a single sit-up.
Four exercises, 12 minutes and this standing ab workout for a stronger core and improved posture
Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.
Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...
T31mon
Skip the sit-ups – these 7 standing core exercises actually build midsection muscle
Now, doesn't that sound pretty good? Why are standing exercises good for your core? “In comparison to horizontal abdominal exercises, such as crunches, where you are using the floor to support ...