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I put 20 walking shoes and five walking sandals to the test over 50 miles to determine the 11 ... comfortable to walk in for upwards of 45 minutes during testing. I won't pretend like these ...
This is why I often turn to short, efficient workouts like power walking intervals. They're quick to complete, accessible for all fitness levels, and pack a serious calorie-burning punch. So, I've ...
So, I've curated a simple 20-minute power walking workout for weight loss that you can easily incorporate into your routine. Interval cardio is my go-to for weight loss when time is tight.