Strength training is a way to maintain lean muscle, stay active, and feel fit as you move into your 50s and beyond. While it ...

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Walt Disney World has added new signs instructing guests on how to gesture to the Fab 50 statues found throughout the resort, and no longer advises “waving” at the statues to interact with them. Make ...

If you’re looking to get your hands on Sony’s coveted PlayStation 5 for the holidays, we have some good news: Amazon and ...

With the Meet of Champions in the books, our final Fab 50 rankings is here. Christian Brothers superstar Joe Barrett went wire-to-wire as the state’s No. 1 runner as he began and ended the year ...

CLICK HERE to fill out the FAB 50 consideration form. The main goal of the FAB 50 is to give every high school team an opportunity to be evaluated and recognized for its athletic achievements. The ...

Up to $50 million in federal funding and 150 jobs could be added to Lubbock's X-Fab facility, the U.S. Department of Commerce announced this week. The Biden-Harris Administration announced that ...

After 50, recovery time between strength training sessions might need to be longer. Give yourself up to 48 hours of rest between strength training workouts that engage the same muscle group.

With Meet of Champions in the books, our final Fab 50 rankings is here. Union Catholic star Paige Sheppard began the 2024 season as the No. 1 runner in the state and will finish that way after ...