The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

The glamorous image of frequent travel – collecting passport stamps, experiencing new cultures, living out of luxurious ...