V Shred is one of the most popular outlets in the fitness industry, with over a million followers on Instagram. The V Shred ...

In addition to this diet, she walks more than 20,000 steps a day and engages in "one-hour strength training" to keep in shape ...

Keep yourself hydrated and practise mindfulness for a healthier lifestyle. Best ways to lose belly fat while sitting Always ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss results make it tempting, but experts say it's not the best diet.

Criticized by her boyfriend for being “ugly and fat,” Nguyen Duong Hong Han was determined to change her appearance and successfully lost 25 kg in six months through healthy eating and regular ...

LIZZO has flaunted her drastic weight loss once again, with the famous singer looking slimmer than ever. Fans are completely ...

Women have a complex metabolism that can burn more fat and also metabolise it after a heavy meal. Men should have a ...

Trying to lose weight fast? Here's everything you need to know about the one meal a day (OMAD) diet: Pros of the diet to the ...

The multibillion-dollar AI company Character.AI is hosting pro-anorexia chatbots that promote disordered eating and unhealthy ...

Over the course of 15 months, Isabelle successfully lost 11 kilos without giving up her daily indulgence in desserts. Her ...