Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

New research suggests you could reverse aging by six years through an extreme diet plan monitored by doctors. Elon Musk's ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

Slimjaro is a cutting-edge weight loss supplement that is sparking a new conversation around lifestyle-linked weight ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

The "watermelon detox" trend, popularized on social media, involves consuming only watermelon for days, which experts deem ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

A leading longevity doctor, Dr Valter Longo, revealed in his new book, Fasting Cancer, the diet he says may be able to cure ...

Looking for honest AquaSculpt reviews? Learn how this hydration-based formula supports fat loss and energizes your ...

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...