On day seven of his apple-only diet, Kali Muscle shares the extreme fat loss and vascularity results from mono eating apples.

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Young adults in Vietnam are suffering from kidney failure after consuming unregulated weight loss pills and supplements but ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get natural support today.

How does protein intake help in muscle growth and fat loss Per the nutritionist, protein intake after exercise increases Muscle Protein Synthesis (MPS), during which your body repairs and develops ...

Best whey protein to support lean muscle growth: 8 top picks to try in June 2025 By Tanya Shree Published on: Jun 18, 2025 07:00 PM IST Read this news in brief form ...

Pre-exhaustion training may be a firm favourite of bodybuilders, but this study suggests that straight sets could deliver more bang for our buck when it comes to muscle growth.

Factbox-Fat, not muscle: Drugmakers in race for next weight-loss breakthrough Stock Markets Published 06/18/2025, 05:20 PM Updated 06/18/2025, 05:26 PM ...

Comment, "Don't forget to Deep Condition weekly ya'll" in the comment section if you are reading this! what you need for the extreme hair growth mask 1. Yogurt 2. Hibiscus Powder 3. Snappee Hair ...