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Patients frequently come to Leslie Golden, MD, with questions about supplements for weight loss. “I’d say nearly every patient has tried or considered supplements at some point before they get ...

Iron supplements alone won’t increase muscle mass or make you stronger. Most men get the recommended 8.7mg of iron daily, says Professor DellaValle. So the megadoses in iron supps are kind of ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

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