On day seven of his apple-only diet, Kali Muscle shares the extreme fat loss and vascularity results from mono eating apples.

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

In the pursuit of rapid weight loss, extreme dieting has become a growing concern, with experts warning of its severe health ...

Young adults in Vietnam are suffering from kidney failure after consuming unregulated weight loss pills and supplements but ...