On day seven of his apple-only diet, Kali Muscle shares the extreme fat loss and vascularity results from mono eating apples.

Young adults in Vietnam are suffering from kidney failure after consuming unregulated weight loss pills and supplements but ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

People who want stronger hair can transform it by embracing easy everyday routines to promote natural growth. Specific ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

In the pursuit of rapid weight loss, extreme dieting has become a growing concern, with experts warning of its severe health ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Electrolytes are charged minerals the body needs for muscle contractions, nerve signaling, fluid balance, heart rhythm, and ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...