From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

Anshula's approach to weight loss has been holistic all along, instead of drastic measures. From embracing nutrient-dense ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Julian McMahon, ‘Fantastic Four,' ‘Nip/Tuck' and ‘FBI: Most Wanted' Star, Dies at 56 At least 24 dead, over 20 children ...

Wall Street's smartest money has quietly amassed over $150 million in bullish positions, with Goldman Sachs eliminating all ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Lawton Public Library is hosting the Extreme Animal mobile zoo today as a part of their library Animal Education Program.

Some evidence shows that these diets can promote weight loss. An older study of 125 females with obesity involved the participants consuming either 1,000 calories or 1,500 calories daily for a ...

Share on Pinterest “SkinnyTok” was an extreme dieting trend circulating on TikTok that celebrated thinness and disordered eating behaviors. Miodrag Ignjatovic/Getty Images TikTok has banned ...

A man who tried the 'world's most extreme diet' for 100 hours has revealed the shocking impact it had on his body. Will Tennyson has shot to YouTube fame with more than three million subscribers for ...

Why extreme diets slow down metabolism When you drastically cut calories or go on an extreme diet, your body senses a potential threat of starvation. In response, it slows down your metabolism to ...