From strength training regularly to following a calorie-deficient diet, here’s how Andrea dropped 43 kilos in a year.

Anshula's approach to weight loss has been holistic all along, instead of drastic measures. From embracing nutrient-dense ...

A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

Bobby Witt Jr. Avoided Cal Raleigh's Tag With Coolest Slide You'll Ever See Why Kroger is closing 60 stores: 'One hit after ...

GHOST9's Prince reveals his shocking extreme diet plan that led to a 5 kg weight loss in just one week, sparking concern ...

Chris Hemsworth is getting back into superhero shape, but this time he’s doing it a little differently. The actor is ...

MS Dhoni turns 44 but still remains one of the fittest cricketers around. His clean diet, simple workouts, and disciplined ...

Some evidence shows that these diets can promote weight loss. An older study of 125 females with obesity involved the participants consuming either 1,000 calories or 1,500 calories daily for a ...

Share on Pinterest “SkinnyTok” was an extreme dieting trend circulating on TikTok that celebrated thinness and disordered eating behaviors. Miodrag Ignjatovic/Getty Images TikTok has banned ...

The Trauma Code star Choo Young Woo reveals extreme diet plan: Here's how he dropped 22 kgs before debut Choo Young Woo reveals year-long nuts-only diet and intense struggles before debuting on ...