New research suggests you could reverse aging by six years through an extreme diet plan monitored by doctors. Elon Musk's ...

“Extreme dieting is following a plan, or developing your own, that puts stringent limits on certain foods, when you can eat, if you can combine some foods together and many other arbitrary ...

As an extreme diet plan, however, there may be risks. For example, on a daily basis, ... The OMAD diet is a weight loss plan in which a person eats only one meal per day and fasts the rest of the ...

Some are nothing more than fad diets delivering results as short-lived as the diet itself. A few are extreme and worrisome in asking ... Most DASH meal plans call for 6 ounces of meat or ...

Single dad Justin Dudley lost 180 pounds for his son's graduation photos. Here's how he used extreme calorie counting and daily workouts to transform his life and reclaim his health.

The following five-day meal plan is an example of a carnivore diet approach. Day 1 Breakfast: 2 eggs , scrambled in butter, with ¼ cup cheddar cheese on top.

To stay in top shape, many players follow strict diet plans that may seem extreme to most people. Some of these diets include eating six full meals a day, packed with protein, healthy fats, and carbs.

A year ago, I unpacked Victoria Beckham's extreme diet. Whether it's eating, working out, or drinking, she has always stuck to a strict diet and rigorous workout plan.