Planks may seem daunting but are great for strengthening muscles in your core and elsewhere. Modifications can make the ...

Brooks Koepka and Bryson DeChambeau will take on Rory McIlrory and Scottie Scheffler in The Showdown at Shadow Creek in Las ...

"I chose these exercises because while they focus on helping improve golf performance by making you stronger, they also have other benefits for golfers such as improved mobility, stability and ...

Your golf swing can also benefit from planking ... This gets you ready to do body-weight exercises and helps create core strength.” No matter which position you begin with, planks require ...

Practice is an essential part at getting better at golf. But what's the right way to do it? PGA Coach Brendon Elliott shares ...