“Putin is not interested in peace. He is pressing on, trying to take more territory. Because he thinks he can break Ukraine‘s ...

The American diet is tailor-made to cause type 2 diabetes, thanks to all its high fat and processed sugar. That disease in ...

Walking is often seen as the sole form of exercise for seniors, it's not enough for strength training, building muscle and ...

Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental ...